Your fruit and veggies are not as good as they look

My husband was ripping up some paper for the wood stove this evening and in the process found the following item. It takes a long time for the wood stove to get lit sometimes!
From an article in ‘The Prince George Citizen’, July 10, 2006 quoting Thomas Pawlick, an award winning science writer from Kingston, Ontario, [...]

Why sugar is bad for you

So don’t eat too many cookies over Christmas!
Here are just some of the things sugar does to your body

Sugar can produce an acidic digestive tract.
Sugar can cause arthritis.
Sugar can cause asthma.
Sugar can cause drowsiness and decreased activity in children.
Sugar can contribute to eczema in children.
Sugar can increase the body’s fluid retention.
Sugar is enemy #1 of [...]